Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205

Align Podcast

Aaron Alexander

Philosophy, Society & Culture

4.8 • 924 Ratings

🗓️ 17 December 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, and The Grain Brain Whole Life Plan. He is the editor of the upcoming collection The Microbiome and the Brain that will be authored by top experts in the field and will be published in late 2019 by CRC Press. He has been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show and The CBS Early Show. Grab a copy of Grain Brain, it's worth it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join the movement expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement
0:24.4	masters on their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:29.6	Welcome back to the Line Podcast. My name is Aaron Alexander in today's gorgeous episode.
0:34.3	Got to have Dr. David Perlmutter on the program for the second time.
0:38.5	He is releasing his revised edition of Grain Brain coming out tomorrow December 17th and so we wanted to
0:45.6	get him back on to discuss the book and all sorts of other different really interesting
0:50.5	wormholes so really great conversation Dr. Perlmutter is a four times New York Times, four times, four times, four times,
0:58.4	four time, it's a strange thing to say. He's had four books that made it on the New York Times best-selling list. He is a board-certified
1:06.0	neurologist and he is a super nice guy. He's like one of the most grounded humans I think that I've gotten to come in contact with via this
1:15.3	podcast.
1:16.3	So really grateful to get to share some time with him and I know you guys are going to love this conversation.
1:21.7	Thank you so much for tuning in the website align therapy.
1:23.4	therapy.com.
1:26.8	On there you can start the five day movement challenge.
1:29.0	Start integrating more effective movement into your day-to-day life so valuable.
1:33.6	Ever Movement can become an opportunity if you know what the heck you're doing in there,
	...

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