Hi folks, this is Abel James and thank you so much for listening to Fat Burning Man

where we talk about real food and real results.

Today's throwback episode is with Dr. David Pearlmutter and he is, of course, the author

of the International Best Seller grain brain, one heck of a book that tells us that our wheat

has in fact changed and what's in our bagels and muffins and cereals and breads and the

rest of it is not the same stuff that our grandparents were once eating.

So this is a really cool show.

It was recorded not too long ago, so I really hope you enjoyed it.

Now an update from the road, I finally made it to Los Angeles or the Los Angeles area in

an orchard right now and we have, let's see, great fruit, orange, lime and other assorted

citrus that is right out the window.

It's a beautiful day and I hope it's a beautiful day where you are too.

Okay, so on to the show with Dr. David Pearlmutter.

We're going to be talking about how eating fat actually fuels your brain why today's

grains are not in any way similar to the ones that we ate in days past.

You're also going to find out why eating fat makes you smart, how carbs made us sick in

overweight and if that's not enough, David's going to tell you two things you can do right

now to actually regrow your own brain cells.

Pretty cool.

Let's go hang out with Dr. David Pearlmutter.

This episode is brought to you by listeners like you and future greens.

Let me ask you this, how many servings of veggies have you had so far today?

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