Hello my dear Asterites.

Hello my dear friends,

welcome to the Aster hustle.

I am Corey Allen, and this is my podcast welcome inside of it. I hope you're having a good day today

Hope that you feel present that you're fully engaging with your experience of life and that you're not living in a state of anticipation, that you are however seated

deeply within your own sense of awareness, appreciating the depth and richness of your own experience

of the present moment.

Today on the podcast I'm joined by Dr. Daniel Seagull.

He received his medical degree from Harvard University.

He is a clinical professor of psychiatry and the author of three New York Times best-selling books.

He has lectured for the King of Thailand, Pope John Paul II, his holiness, the Dalai Lama,

Google University, London's Royal Society of the Arts, and now he's here to talk to you and to talk to me.

We talk about his new book which is called A Ware, The Science and Practice of Presence,

and this book covers a fascinating system he is designed to increase your

awareness, increase your presence and gain better insight into what you're

feeling, what you're experiencing, and to more deeply understand, catch, process and integrate everything

that arises as you go throughout your day.

Also, hey, when the ask for hustle is mentioned, I feel like we are all mentioned you dear listener whom my

voice is traveling into your earholes and resonating with your brain right now

the Esther Russell was in the New York Times I was interviewed and featured in an article about a specific

ecosystem of the modern podcasting world. It was an incredible honor to be included among such

incredible people and in such a distinguished publication.

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