4.9 • 1.2K Ratings
🗓️ 23 July 2018
⏱️ 64 minutes
🧾️ Download transcript
Writer Kevin Kaiser talks with me about finding answers in the simplicity of the present, consciousness as a species, and the power of stillness.
This podcast is sponsored by ONNIT. Navigate your awareness to https://www.onnit.com/hustle to save 10% on food and supplements, check out ONNIT 6, and get a free bottle of Alpha Brain.
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0:00.0 | Hello my friends are you feeling compressed are you feeling trapped inside of a meat suit which feels like it's becoming more brittle and more stiff as each and every single day goes on |
0:08.9 | Do you feel like the psychological stress of being alive and being aware of your own awareness is adding to that stress. |
0:15.1 | The best way to alleviate that feeling, to break free of the shackles of the tension of |
0:19.5 | your own body, is by moving, by getting some exercise, by working out, getting the blood pumping, and all of that |
0:25.4 | good humanoid type of behavior. But who has time for a gym? I know I certainly don't. |
0:30.0 | Actually I do, but I just don't like going to a gym. |
0:33.2 | It's just not my style, man, not my style. |
0:36.1 | But thankfully, Onet Six is here, and you can work out anytime, |
0:40.2 | anywhere with Onet's new home fitness system. |
0:43.6 | Onet six is a full body transformative workout you can do in the comfort of your own home in just six weeks. |
0:50.7 | All you need to use it is to be able to watch a video on your phone or your computer and have enough space in your place to be able to stretch out and move around a little bit. |
0:58.5 | All you have to do is watch their body weight videos and follow the instructions. The workouts are designed to help you lose weight, build muscle, move better and feel better. |
1:08.0 | So shoot over to onit.com forward slash hustle check out on it six, see if it might be right to you I have used it I've poked around in there |
1:16.1 | I've seen what's going on with on at six and I'll tell you that it is a beautiful interface |
1:20.2 | It looks sort of like it exists in some hybrid of Blade Runner and an Apple commercial. |
1:25.8 | It's really cool, easy on the eyes, streamlined and easy to follow. |
1:29.9 | So go over to on it.com, forward slash Russell, check check out on it six and also save 10% on all foods and |
1:35.9 | supplements. |
1:36.9 | My dear asked for lights. |
1:41.9 | Welcome to the after us. All right, what's going on? |
1:45.0 | Welcome to the Astavus. |
1:47.0 | Welcome to the podcast today, my friends, as always. |
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