Dr. Colleen Little & Dr. Lyndsay Centrowitz On Becoming World Class PTs & Creating A World Class Summit For HS Female Runners
THE RUNNING EFFECT PODCAST
Dominic Schlueter
4.8 • 686 Ratings
🗓️ 4 July 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
Today on the podcast are two of the most successful PT's in the world, Dr. Colleen Little & Dr. Lyndsay Centrowitz!
Colleen is a physical therapist who has a passion and skillset for working with runners. Currently she is the team physical therapist/strength coach/medical coordinator for the Nike Bowerman Track Club. She's had the pleasure of working with 11 Olympians, 11 World Team members, 2 Olympic Silver Medalists, and multiple national record holders. Prior tojoining BTC, She was the clinic director for a PT and Wellness Clinic at Nike World Headquarters. Her athletic background began as a soccer player. She played soccer at the Univ. of Portland and was a 2 x Division I Women's Soccer National Champion.
Lyndsay graduated from Colorado State University with a BS in Health and Exercise Science and a concentration in Sports Medicine. After multiple personal sports-related injuries and discovering a passion for healing through movement, Lyndsay attended Creighton University to receive her Doctorate of Physical Therapy.
Lyndsay now owns her own practice, StrongHER, in Park City, UT where she specializes in female athletics and care of pregnant and postpartum individuals. Additionally, Lyndsay educates other healthcare providers on the unique considerations to be made when working with the recreational to elite runner with The Pace Academy. Her and her colleagues have the privilege of not only providing physical therapy services to professional track and field athletes, but also share their knowledge and expertise with other providers who want to strengthen their running specific skill set.
Lyndsay's mission as a physical therapist is to provide optimal patient care with my heart, hands, and continuing growth of knowledge.
In today's conversation, Colleen and Lyndsay take me through their respective journeys and how their paths crossed, how they've collaborated in the past, and how they created "The Female Runner Summit" with each other.
Tap into the Colleen Little & Lyndsay Centrowitz Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
- MORE INFO ABOUT THE CAMP: www.thepaceacademy.com.
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic Schleader. |
| 0:08.1 | I'm your host, Dominic, and today on the podcast are two of the most successful physical therapists in the world, or at least I think that's the case, Dr. Colleen Little and Dr. Lindsay Centruitz. |
| 0:19.3 | Colleen has been on the podcast before, whereas Lindsay, |
| 0:21.9 | this is her first time. Colleen and Lindsay, their relationship goes way back, or at least a few |
| 0:26.6 | years ago, and we hear about that in today's conversation of how they have collaborated over |
| 0:31.9 | the years and helped each other in their respective fields of work. Recently, they came together |
| 0:37.1 | to put together a really unique |
| 0:39.0 | and awesome summit for high school girls that's happening in August. So today's conversation, |
| 0:43.8 | we focus on Lindsay and Colleen's kind of journey and physical therapy and some different |
| 0:49.1 | fun stories about collaborations over the years and how they've done work with each other, |
| 0:53.3 | as well as how it can |
| 0:54.2 | positively impact a high school female runner who attends. I have left a link in the show notes |
| 0:59.4 | to the summit and more information. If you're a high school female, junior, or senior, |
| 1:04.0 | please look into this camp. I know it's going to be absolutely fantastic and transformational |
| 1:08.4 | for those who attend. So consider checking it out if you fit that |
| 1:12.0 | age group and demographic. My only note before hopping into this one is if you do enjoy today's |
| 1:16.9 | conversation, please consider sharing it with a friend, a family member, a teammate, someone who you |
| 1:21.0 | think would find value and benefit from it. That is the easiest way in which the podcast can |
| 1:25.4 | grow. And with all of those notes aside, I hope you all |
| 1:28.3 | enjoy my conversation with Dr. Colleen Little and Dr. Lindsay Centroitz. Colleen Little and Lindsay |
| 1:37.7 | Centruits, welcome to the Running Effect podcast. How are you guys doing this afternoon? |
| 1:41.6 | Great. Thank you for having us. We're really excited. Yeah, super, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dominic Schlueter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dominic Schlueter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.