Welcome to the Optimal Protein Podcast. I'm Vanessa Spina.

Hello, my friends. Welcome to the podcast. I'm your host, Vanessa, and I am so excited for

today's episode. We have a quantum biology expert, Dr. Catherine Clinton. And today we are

talking all about mitochondria, energy, circadian health, and so many fascinating

aspects of quantum biology and how it relates to optimal health. Dr. Clinton is a licensed

naturopathic physician with a focus on gut health, autoimmunity, and psycho-neuroimmunology. She is a peer-reviewed author,

speaker, an advocate of quantum biology. One of the things that I love about Dr. Clinton is

she talks about how it's really truly time that we start shifting into this new paradigm of

health, where we take into account the latest technologies that we

have to see and understand our biology at the quantum level, at this tiny, tiny level

where we truly have the technology to see things at such a microscopic level now that we can

understand our bodies, our physiology so much better and

the important connection to nature. So she has spent over 15 years helping people overcome

their health issues. She was diagnosed with two autoimmune conditions, including Lyme disease

while she was in medical school. And she began the long and difficult journey of

healing. And it was a path that led her to have the commitment to help others, not only to heal

physically, but to return to the natural relationships that we evolved over millennia and

restoring a deeper sense of health and belonging in nature. Dr. Catherine has learned how our

quantum biological system is innately and inseparably connected to the world around us and our

relationship with the dirt beneath our feet, the sun, the wind, the water, the plants, the seasons,

and each other that truly is the real medicine. Her mission is to empower as many

people as she can with this knowledge to encourage the paradigm shift that we so desperately need.

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