Dr. Casey Means: The Health LIES That Are Keeping You Sick, Stuck, and Exhausted | PT 2 (Fan Fav)

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 11 May 2025

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means. And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet. If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life! Trust me, you don’t want to miss this!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Casey Means: Website: ⁠https://www.caseymeans.com/⁠ Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠ Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠ CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at ⁠https://impacttheory.co/woishopifypodAugust24⁠ OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to ⁠https://impacttheory.co/oneskinpodAugust⁠ and saving 15% when you use code WOI Tabu: Go to ⁠https://www.heytabu.com/discount/LISA15⁠ and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: ⁠apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance.
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0:52.8	What up my homie? This is Liz Bindu, and welcome back to Women of Impact, and this is part
0:58.1	two of this incredibly eye-opening conversation with the New York Times bestselling author,
1:03.3	co-founder of a health technology company, and freaking expert in what you need to know in order
1:09.1	to feel amazing, incredible, avoid disease, age
1:13.3	beautifully and feel amazing about yourself. That's right, it's my girl, Dr. Casey Means,
1:19.9	and we're digging even deeper into the three types of food that you need to start avoiding
1:24.8	if you actually want to stop feeling like out of crap all the time.
1:28.8	Now, this could be anything from you're gaining weight and you haven't actually changed your diet.
	...

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