Summary
This week on RunPod, Jenni is joined by the ever-inspiring and infectiously joyful Dr Bolu Eso - a remarkable vet, fitness enthusiast, and social media influencer.
With his signature energy and optimism, Dr Bolu opens up about his intense journey into the world of HYROX competitions, signing up for the Copenhagen event after just three months of preparation.
But the road wasn’t smooth. Going from zero to full throttle, Bolu pushed his limits- until what he thought were shin splints turned out to be a bad stress fracture. The result? Four months in a cast, sidelined from the fitness and running he loves.
In this powerful conversation, he shares how the injury humbled him, reshaped his mindset, and deepened his appreciation for movement.
Guided by faith and physiotherapy, Bolu found strength in stillness, proving that "at the edge of discomfort, something better comes."
Whether you're chasing a PB or recovering from a setback, this episode will leave you uplifted, grateful, and ready to lace up again.
Transcript
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| 0:00.0 | Now it's time to thank our partner for this episode of Run Pod, New Balance. |
| 0:08.5 | Now it's that time of year, yep, marathon season is here. |
| 0:12.5 | And with New Balance being the footwear and clothing sponsors of the TCS London Marathon, |
| 0:17.2 | they've brought out their race range, preparing you for any run. Every year I actually |
| 0:23.5 | invest in some amazing kit from their collection. You can find everything you need to prep for your |
| 0:28.2 | race day, whichever race you're running, or wear it even if you have zero intentions of running |
| 0:34.0 | a race any time soon. I will be there running 26.2 miles round London on April the 27th |
| 0:40.4 | and you can actually get London Edition marathon clothing |
| 0:43.8 | along with some really snazzy fuel cell |
| 0:46.6 | and fresh foam running trainers. |
| 0:48.9 | The colours are amazing. |
| 0:51.1 | Visit newbalance.co.ukuk slash running |
| 0:54.0 | to see how you can level up your running game. |
| 1:02.1 | Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments? |
| 1:08.0 | You can start from 50 pounds. That's why they're not difficult to get started investments either. |
| 1:13.1 | And you can choose your risk level. |
| 1:14.7 | So they're hardly in at the deep end investments. |
| 1:17.3 | So if you've got savings and you want to help grow your money over five years or more, |
| 1:21.6 | then search Barclay's ready-made investments. |
| 1:23.8 | Make money work for you. |
| 1:25.3 | Investing is not for everyone. |
| 1:26.6 | The value of investments can fall as well as rise |
... |
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