Okay, guys, I have another evaluation.

Lorna, she gave me her data, so let's kind of dissect it.

She's 5'1", 149 pounds, 39 years old.

Not much weight loss, she's tired, muscle pain, she works out twice a week, boot camp

and another workout spread out, so it sounds like it's pretty intense.

She's taking one multi-mineral vitamin, and she's also taking magnesium and potassium.

So I already know if she's taking potassium, it's probably 99 milligrams, and just realize

that that's like a very affraction of what a person really will need.

They need 47-100 milligrams, so.

All right.

In the morning cheese, it has a drink, outside of vinegar, lemon drink, which is really

good to take in the morning, and then she'll have a bulletproof coffee.

Okay.

And then sugar-free gum.

The first meal is at 12 o'clock, she'll have three eggs, four pieces of bacon, one

teaspoon of butter, one slice of cheese, one cup of spinach.

Okay.

Then at three o'clock, she'll have some coffee, two teaspoons of heavy cream.

Then at five, she'll have a kale shake, four cups with four strawberries.

Now at seven, she'll do two zucchinis and four ounces of ground beef.

Okay.

Her ketone levels range between 0.7 and then 1.7.

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