Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man where we talk about real food and real results.

This week we're here with Dr. Andrew Saul, the Megan Vitamin Man, another awesome Keshi name, and you'll learn how to take your health into your own hands, with cheap, readily available and easy to use vitamins.

Before we get to the show, here's the review of the week.

42 Feeling 24 Again This One Is From Kevin.

Abel talks about real food, real results in a way that real people can understand. 60 pounds overweight and in back pain for the last two years.

I was about to give up and start telling myself that I'm just getting old and that I would have to deal with it.

Then I happened upon Abel's podcast. I've learned so much in the past three months and started me on a journey that has improved my life in so many ways.

Thank you for your honesty. I wish I could shake your hand to say thank you.

Well, Kevin, this is a pretty close second to that, but I hope that we do meet someday.

Congratulations on learning so much about health. There really is a wild world out there in the world of food is medicine, healing your body by going back to your roots, getting outside.

You don't have to settle for getting old too soon.

So if you'd like to share your story or if you changed your body or your life and you want to let me know, please go ahead and leave a review on iTunes, Stitcher, YouTube, or wherever you might be listening to or watching this show.

You can also drop me a line at Abel at FatBurningMan.com to share your story. I always love hearing from you guys.

So I've been approached by a lot of different companies that want to influence the show with sponsorships and all sorts of other corporate back scratching, but I want to stay out of that and keep the show independent, keep it real for you guys.

So we cover the cost of bringing the show to you by making cool online courses, ebooks, apps, stuff like that, giving you all of the best of our premium content all in one place.

So this week, I hope you'll consider checking out our new and improved 30-day fat loss plan. In this plan, we share 30 days of mouthwatering meal plans that are designed to help you drop fat with real food.

The meal plans are paleo-friendly, easy to make, and literally the meals that my wife Allison and I eat day in, day out to stay lean, fit, and happy.

The wild diet 30-day fat loss plan is a transformational program we developed after years of researching and coaching the most effective, permanent, and healthy principles behind rapid fat loss and total body recomposition.

And since then, thousands of folks from all corners of the globe have achieved massive positive change in their lives using the wild diet 30-day program.

In the program, you'll get the facts about how much protein you really need, a thorough understanding of the blood sugar and insulin process within your body and how this affects your ability to lose body fat, the most effective method of meal and nutrient timing to best stimulate fat loss and muscle recovery, 30 days of specific, healthy, fat burning paleo-friendly meal plans, and tons more.

And if you grab it today, you'll even get a listener discount. All you have to do is type in fatburningman.com forward slash 30 days.

That's the number 30 DAYS. Once again, that's fatburningman.com forward slash 30 days, the number 30 DAYS to get your listener discount.

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