Hi folks, this is Abel James and thanks so much for listening to Fat Burning Man, where

we talk about real food and real results.

We're here this week with Dr. Amy Myers to talk about autoimmunity, the thyroid, and

how to reduce environmental toxins to nip disease in the bud.

Before we get to the show, I wanted to let you know that we just released the Wild Diet

Cooking Class, a 16-part cooking series that shows you how to cook quick and easy meals

for you and your family in 15 minutes or less.

Awesome and I set up Go Pro's and Cameras in the kitchen to show you exactly how we cook

at home.

I hope you like it.

We cook delicious things like cheesecake, avocado, stuffed burgers, and it's making me

salivate right now, just kind of thinking about it.

But we really did put a lot of work into this, and I hope that you enjoy it.

So if you'd like to check it out, please visit fatburningman.com and look for the Wild Diet

Cooking Class with me and my wife, Allison, and a few little cameos from the dog too.

In the meantime, here's the review of the week.

Pivotal, and this is from Wolf Fang Fists.

I always get a kick out of reading people's names on iTunes the best.

I'm a 19-year-old active duty service member.

I'm currently on a team of bodybuilding type competitors.

The episode with Chaz Brannum, which is about when I started listening, really changed

the way I viewed things.

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