4.8 • 900 Ratings
🗓️ 28 December 2015
⏱️ 75 minutes
🧾️ Download transcript
Dr. Andreo Spina is a the founder of Functional Movement Seminars, world class movement educator and accomplished chiropractor. I had a great time breaking down what exactly is neutral spine and when is it important, how we can change our work environment to be more effective for our bodies and much more! The intro is recorded my new Spanish 'girl friends' house in Granada, Spain. The music is from beautiful flamenco show I went to the night before recording the episode, enjoy!
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0:00.0 | I said empty your mind, be formless, shapeless, like water. |
0:08.0 | It's about how hard you hit, it's about how hard you can get hit and keep moving forward. |
0:13.6 | How much you can take and keep moving forward? |
0:16.4 | Join the movement expert Aaron Alexander |
0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness. |
0:28.0 | A Line Podcast. Oh, And I'm going to see a good |
0:45.0 | I see kundava |
0:48.0 | a lovely him Maria |
0:51.0 | and he loragtariosia. And the authoriocorioi was the |
0:54.4 | in the rathoryo se |
0:53.7 | and turrassion. |
0:57.0 | I'm a little |
0:59.0 | a little bit |
1:00.0 | a little bit and The part of the extra jap, |
1:04.0 | for Lido-con-Sou. |
1:06.0 | A Lido-con-Sou. |
1:09.0 | A Lido-con-Soue, |
1:12.0 | A Léléléin-A-Soule. I'll Ere mr. The Nia Sunla, |
1:15.0 | O'na Kuya so la com. |
1:18.0 | I'll e'a mr. |
1:20.0 | Maria divina, |
1:22.0 | Kérada dibina, the marina divina can yasol a whole lot of the yas on a more I think we're recording. |
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