Dr Alex George on Improving Boys' Mental Health
Made by Mammas: The Podcast
Audio Always
4.8 • 1.3K Ratings
🗓️ 2 December 2025
⏱️ 47 minutes
🧾️ Download transcript
Summary
Today Zoe & Georgia are joined by physician, TV Personality and Youth Mental Health Ambassador Dr Alex George!
Championing well-being and mental health, particularly in today's young men and boys, Dr Alex George shares his vast knowledge and insight into what we can all do today to help make the world our kids grow up in a little bit better.
Buy his books A Better Day and Happy Habits now!
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas® is an Audio Always production.
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Transcript
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| 0:00.0 | Hello and welcome to Made by Mommas the podcast. I'm Zoe Hardman and I'm Georgia Dayton. |
| 0:05.2 | And this is your parenting safe space where no conversation is off limits. |
| 0:09.8 | With five kids between G and I, we have seen a lot. |
| 0:12.7 | We really have. Each week, we'll be joined by some famous faces and experts and we'll chat about the brands and products that have saved us along the way. |
| 0:20.2 | In short, we're the parenting podcast for you. Before we get started, hit subscribe or follow so you're the first to know when each episode lands. And they're on Tuesdays and Fridays. And it really helps if you leave a rating and a review. You can also find us in Instagram. We're on at Made by Mummers. But for now, George, should we get into it? |
| 0:38.4 | Hi. Hello. I think I can't really see you. I don't know if my mic's positioned in a different |
| 0:42.9 | way. Like looking around the corner. I thought you'd start this podcast by clapping. |
| 0:48.2 | Clapping? Yeah. What? Okay. I've done on my Christmas shopping. No, you haven't. |
| 0:53.2 | I fucking have. Oh my God. First of December. Wow. I am done. You're actually fully done? Yeah. That is unbelievable. I know. Wow. I'm not. It took me two days. Yeah. And juggling all the other stuff that I was doing. But I've completed it. I got it all done by the end of Black Friday. |
| 1:11.6 | Oh my God. |
| 1:12.4 | I know. |
| 1:13.0 | Bearing in mind, I don't have to buy for other relatives. Okay. As in like, I've done my mother-in-law, sister-in-law, but my mum and Tim and everyone, they've said don't bother with presents to shit. But I've done all the kids and everyone else that needed to do. |
| 1:26.7 | That is really good. |
| 1:27.7 | It's a very nice feeling. |
| 1:28.5 | That is a very nice feeling. |
| 1:29.9 | I'm not in that situation. |
| 1:31.3 | What? issue. But I've done all the kids and everyone else that needed to do. That is really good. That is a very nice feeling. That is a very nice feeling. I'm not in that situation. I've done a lot. Like I have done a lot, but I have a lot of people to buy for, like a lot. Do they do they need presents though? Well, yeah, we're that. Yeah, we do, we do different things. We're doing this thing this year we do with, in my side of the family for the adults, we do a secret Santa, so you buy one |
| 1:48.1 | present for 50 pounds for one person. |
| 1:50.4 | Whoa. |
| 1:52.0 | And then we do, which we haven't said the price of yet, you know where you do a secret |
| 1:58.4 | Santa and it's a table present, goes into the middle and that you each |
| 2:01.8 | pick out a number so like there's seven I think is there 17 of us I don't know there's quite a lot of |
... |
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