Doubt: The Key To Authentic Confidence (Coaching Session Breakdown)

The Art of Accomplishment

Brett Kistler

Management, Mental Health, Personal Development, Education, Self-improvement, Business, Health & Fitness

4.8 • 269 Ratings

🗓️ 4 July 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joe and Brett break down a coaching session from one of Joe’s public coaching workshops. In this episode, Joe encounters a woman who feels like she’s trapped in her head and can’t move forward. As they dissect the shifts that occur during the session, the complexity of confidence and the subtle ways we evade self-doubt are laid out as an opportunity to reflect on how they show up in our own lives. Together, they discuss: - Understanding the nuanced relationship between confidence and doubt - How subtle avoidance strategies—even beneficial ones like somatic work—can unintentionally reinforce stuckness - The power of anger as a tool for clarity, decisiveness, and empowerment - Reframing doubt as something to embrace and learn from rather than to fear - Practical advice for moving through blocks related to self-doubt and perfectionism

Transcript

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0:00.0	I have to be confident is running from the doubt. We all doubt.
0:04.7	Like we, we, none of us move with 100% confidence. The question is how much can you welcome the doubt
0:10.8	is the difference, not if you have it or not.
0:16.3	Welcome back to the art of accomplishment, where we explore living the life you want with enjoyment and ease.
0:22.2	Today we're going to do a rapid coaching breakdown. And what that means is Joe and I are going to
0:28.4	watch a rapid coaching video from a session that Joe did in a recent live Q&A, which is a live call where the public can come and get coached by Joe.
0:40.0	And if you want to do one of those, check out a link in the show notes. We'll have a link to
0:44.3	all of our upcoming public events. In this coaching session, a woman came with a question about
0:50.9	feeling stuck, stuck in creating what she wants in her life, creating,
0:55.5	bringing her gifts to the world.
0:57.1	And over the course of this session, she came to recognize a number of ways that she was
1:01.7	creating stuckness in her system during the session.
1:05.5	And that became illuminating for her and for those of us watching.
1:09.6	And so without further spoilers, I'd love to get into it.
1:12.9	And let's get started, Joe. Awesome. So for anybody who's watching this, please don't take this as a
1:19.5	how to coach video. How to coach is really, really, really, really, really get to know yourself and learn a
1:26.8	couple skills. And then keep on getting to know yourself and learn a couple skills.
1:32.5	And then keep on getting to know yourself and really spend all your time in self-discovery or as much of your time as possible in self-discovery.
1:35.7	And then translate that into a couple of tools that you have.
1:40.8	But don't take this, especially because we have a lot of coaches who
1:45.7	watch as a mechanism of, oh, this is how to coach, or here's a tool to use, please take this
1:53.0	far more as, oh, what can I learn about myself in this process? What is it that I can see in myself?
	...

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