meta_pixel
Tapesearch Logo
Log in
Fitness Confidential

Don't Miss It, Make It! - Episode 2700

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

šŸ—“ļø 22 September 2025

ā±ļø 69 minutes

šŸ§¾ļø Download transcript

Summary

Episode 2700 - Vinnie Tortorich and Anna Vocino discuss reversing symptoms of disease. Anna is cooking and reminds you, "Don't miss it, Make it!"

https://vinnietortorich.com/2025/09/dont-miss-it-make-it-episode-2700

PLEASE SUPPORT OUR SPONSORS

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential PodcastĀ 

Don't Miss It, Make it!

  • Anna's going to be cooking NSNGĀ®-friendly chicken parmesan in this episode and and you can view YouTube @FitnessConfidential Podcast.Ā 
    • She is also making her Marinated Chicken Thighs and a Cheesy Broccoli side dish!
    • Anna's recipes are available in her cookbooks, which are available on Amazon, as well as her Substack (blog).
    • You don't have to miss your favorite foods. So don't miss it, make it!
  • Vinnie just had a consultation with a caller who told him why she decided to try Vinnie's advice. (3:00)
    • Many people are surprised by how much better they feel once the inflammation has subsided. For example, following NSNGĀ® can often help alleviate heartburn, and foods like tomatoes can be reintroduced. (5:00)
  • Anna is cooking up some chicken today and marinating it. (10:00)
    • Acid (like lemon juice), olive oil, and seasoning are all you need for a marinade.
    • Let it marinate for at least 30 minutes; however, several hours is best to get the flavors to infuse.
  • Internal temperature of the chicken should be (near the bone) between 165-180 degrees F when finished.
  • Oven temperature for cooking chicken should be 350-400 degrees F.
  • Pork rinds can be used as a coating or "breading" for the chicken.
  • Next, Anna whips up some cheesy broccoli. (41:00)
  • This demo shows how easy it can be to create two main dishes and some sides within minutes. (48:00)
  • You'll be able to join the NSNGĀ® VIP group when it reopens soon!

More News

  • If you are interested in the NSNGĀ® VIP group, register here! https://vinnietortorich.com/vip/
  • Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.Ā 
  • "Dirty Keto" is available on Amazon!

Ā 

PURCHASEĀ  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie's fourth documentary in just overĀ five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • Additionally, the more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Transcript

Click on a timestamp to play from that location

0:00.0

Pure Coffee Club.com.

0:02.9

I'm not only the guy who owns the company.

0:05.5

I came up with each and every roast.

0:08.2

This is third wave coffee, people.

0:10.3

This is the good stuff.

0:12.1

They sit in that crappy Starbucks.

0:14.3

This is what you want.

0:15.3

I have a house, honey process, athletic blend, double French, and Explorer series.

0:21.7

Go check them all out at pure coffee club.com.

0:26.6

Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.

0:33.7

From Los Angeles, California, this is the Fitness Confidential podcast with Vinnie Totterish.

1:01.9

Folks, your good intentions have been stolen, but don't worry.

1:06.0

I'm here to help you get them back.

1:08.5

He may be soft and suck at the beginning of this process, but hang in there.

1:13.0

Before long, you will be lean and mean, guaranteed, just like one Mr. David Bowie.

1:21.6

We're moving just behind the bridge.

1:24.2

He lays her down.

1:26.3

He frowns to my life's a funny thing

1:29.6

Am I still till young?

1:32.3

Yeah, she's the young

1:34.3

She took his ring

1:36.3

To kids babies

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Vinnie Tortorich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vinnie Tortorich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright Ā© Tapesearch 2025.