Alright, welcome to a special episode. This is a different kind of episode in that it's

a guided meditation. Still me, still the same dude, still a case, but this is very different.

If I'm being honest with you, this was way out of my comfort zone putting this together. It was way

out of my comfort zone. And I hope that listening to it for you is out of your comfort zone as well.

That is where you grow. And I hope that we can experience some growth together by completing this

guided meditation. And I just came back from an amazing weekend where I spent two days, two nights

at the Gorge Ampitheater in Washington, in the middle of nowhere, Washington, seeing some of my favorite DJs

in the world meeting up with some great friends, meeting some new people, just having a blast up there. And I spent most

of my time just dancing my face off. But I also managed to find some time in there to join everyone in doing some

guided yoga and guided meditation. Like 10,000 of us did it all together. And I shared in that

experience, doing it and speaking with others, listening to other people's stories, sharing in their

weirdness, their love for music, their just pure enthusiasm for the moment. And it was really, really amazing.

It was. And during the course of one particular guided yoga session with the amazing above and beyond and the instructor,

Elena Brower, she said something that has stuck with me and I can't get it out of my head and it's what inspired this episode.

And she said, don't give up, give in. And I love that. And I think so many of the people I was with, with this past weekend,

live that truth to give in to how you feel, to what you love, to who you are in this very moment. Even if it isn't

where you want to be right now or who you want to be right now, there's power in giving in and stripping down and owning your

truth. And that's what this guided meditation is all about. It's about owning how you are feeling right now so that you can come to

feel weightless in its presence. So you can feel free and alive, even when things aren't going right. So you can give in to

being real and living your truth because your truth will guide you to where you belong. So that's what this is about.

I've never done this before. I really was really challenged myself to do it. And I'm excited to do this alongside of you.

It's a short guided meditation and I'm going to hop right into it right now. So let's get started.

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