Ultra running magazine. You know, it's the invisible glue that binds our community together.

You know, you're absolutely right, Don. I'm laughing, but I'm laughing because it's true.

And I surprised you with what I was going to say. You had no idea. You did. And you kind of made a face when you said it.

You know, I just got my November issue. Right. Me too. Do you know what's on the cover?

It's wrapped in plastic because it should be because if you're not a member of this community, you shouldn't be thumbing your fingers through it.

That's why it's wrapped. It's to keep the keep the ref wrap out is to keep the road runners out.

The November issue has a cover of a, you know, I don't even know who it is. And you'll come on Scott.

People probably go on Scott. Come on. You don't know who that is. Well, it's a runner. That's all I know.

It's a runner running a race. And he's holding it looks like his son. I'm making assumptions. Right.

And they're looking at each other's eyes. And I can see a communication from the father to the son saying, you know what?

You can do hard things in this life. Yeah. That's what I got out of that. Yeah. Yeah. That's awesome.

And that's part of the invisible glue that I'm talking about. It is, it is what binds us.

And the cover's not the best part, Mr. Freeman. Yeah. Well, tell me, you know, there's lots of stuff in there. They have done a really,

really good job of breaking it up and making themes. They have regular contributors.

You know, and Trace and as a regular contributor, Ellie Greenwood is regular Joe Yuhan, who we just interviewed is, is, is a regular contributor.

One that's coming up. Gary Dudney is a regular contributor. Matt Lay. We've had him on here. Right.

Maybe we work for ultra running magazine. I don't know. Maybe we do. Maybe we're not coming up with these guests at all. Maybe we're just thumbing through the pages.

Maybe they need to sue us for plagiarism. I don't know. We asked if we could do it. Anyway, you shouldn't have, you should not go another month without one.

If you don't have a subscription, get a subscription, go to a trailrunnernation.com, click on the partners page, click on the subscribe. You get $20 off a subscription.

And it goes to $29.95 for a full year subscription to ultra running magazine. You'd be silly. You would be in a, in a, in a state of a bonk if you didn't go and get a gears.

A subscription. This episode is brought to you in part by HelloFresh. HelloFresh.com. HelloFresh. We came across. It is a meal in a box.

But it's not any meal, Scott. Good food in a box. Good food. They, they were kind enough to send Don and I, a meal plan had three meals.

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