Don’t F.O.R.G.E.T.

In The Light with Dr. Anita Phillips

Woman Evolve

Mind, Therapist, Faith, Black, Religion & Spirituality, Mental Health, Blacktherapist, Soul, Christianity, Dranitaphillips, Womanevolve, Mentalhealth, Christian, Therapy, Health & Fitness, Podcastnetwork

4.8 • 1.6K Ratings

🗓️ 17 October 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s Dr. Anita’s birthday episode and she is gifting US with her wisdom on true self-care, living in purpose on purpose, and empowering yourself with words you speak from the heart. This is an episode you won’t F.O.R.G.E.T!!

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Transcript

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0:00.0	We don't grow in the dark, growth happens in the light.
0:07.0	I'm challenging you to come out of hiding, to shed secrets, to step beyond shame.
0:13.0	I'm challenging you to stand in the light of truth.
0:17.0	Why go to therapy because it's defined work?
0:21.0	When you are emotionally healthy, you are more powerful spiritually.
0:27.0	You are now listening to the in the light podcast hosted by Dr. Anita Phillips.
0:33.0	Hey, hey, hey in the light family.
0:35.0	This is Dr. Anita and we are back for a very special, very personal episode from me hosting me.
0:42.0	There's no guest today.
0:44.0	Just me here sharing from my heart with you.
0:47.0	If you are listening on release day, Monday, October 17th, it's my birthday.
0:54.0	The day has come.
0:56.0	I am 49 years old.
0:59.0	As of today, I am completing my 49th year of life.
1:03.0	And I'm feeling pretty good about it.
1:05.0	Some of you may remember in a previous episode, I had a real time epiphany.
1:09.0	That today is also the start of my 50th year.
1:13.0	So while next year I'll celebrate my 50th birthday, I am now deciding to consider this.
1:19.0	It's part of that 50th year because God bless me to see it.
1:24.0	That is a big milestone 50 years.
1:27.0	So I'm reflecting a lot today looking back, looking forward.
1:32.0	And I think I'll just share some things with you.
	...

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