Those are the moments that we that create fulfillment those the moments that make us feel alive

Those are the motion the ones that yes, you're getting the emotional highs the feel goods the happiness

But it's for

The long-term gain it's in line with our purpose. It's not

These short-term things that come and then go and then you got to seek it again

And they come and they go and you got to see it again. They come and they go. It's getting drunk

Getting drunk does not create joy. It creates a short-term feeling of happiness

That's not real and then what happens is you get hung over and you have to chase it again

You have to get it again

But if you get drunk for every day for a decade you don't come out of that decade going like I found it

Whereas if you work your ass off store something purposeful

Intentionally for a decade every day you come out and you go you do go I found it

We are here because we know the outcomes in our lives are within our control

That taking absolute ownership of how we eat sleep trained think and connect with each other is how we'll optimize our health and

Happiness that chasing excellence is how we grab hold of what is possible

Our mission is to live on the run always chasing never stop

Hello and welcome back to another episode of chasing excellence. How are you been? I'm doing really good at that

Thanks, we are I wanted to talk to you about something today one somebody who you know

I'd be lying if I said I paid a whole lot of attention to him now

But but I definitely have in the past and I know you have as well Gary V

Somebody he's you know, I think a lot of people know who he is at this point

He's a marketer entrepreneur kind of an Instagram crew

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