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Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 12 January 2021
⏱️ 38 minutes
🧾️ Download transcript
Summary
We're always getting questions about the books, movies, and podcasts we've enjoyed lately - so this week we're doing a 3x3 to help fill your bookshelves, Netflix queues, & Spotify playlists. All links are in the show notes!
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Transcript
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| 0:00.0 | People are like, you gotta watch your soul. |
| 0:01.5 | I've tried breaking bad. |
| 0:03.3 | I've tried Game of Thrones. |
| 0:04.8 | I've tried Yellowstone. |
| 0:07.0 | I can't get through, I've tried Billions. |
| 0:09.3 | I can't get through an episode. |
| 0:11.6 | Because when I'm 35 minutes in, I'm like, |
| 0:14.8 | this is not serving me. |
| 0:16.8 | And if this is not serving me, |
| 0:18.4 | and I get like, well, where's the enjoyment you have? |
| 0:20.4 | Like, it's again, it's about the episode we've recently done. |
| 0:23.0 | It's not about joy, it's about fulfillment for me. |
| 0:25.2 | I feel when I get done with those, |
| 0:26.6 | I feel like I wasted my time. |
| 0:28.4 | Because I didn't put my focus into something |
| 0:30.2 | that's going to serve me for the long haul. |
| 0:32.7 | We are here because we know the outcomes in our lives |
| 0:35.3 | are within our control. |
| 0:37.1 | That taking absolute ownership of how we eat, sleep, |
| 0:40.0 | train, think, and connect with each other |
| 0:42.3 | is how we'll optimize our health and happiness. |
| 0:45.4 | That chasing excellence is how we grab hold of what is possible. |
... |
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