More Books, Movies, & Podcast Recommendations

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 12 January 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're always getting questions about the books, movies, and podcasts we've enjoyed lately - so this week we're doing a 3x3 to help fill your bookshelves, Netflix queues, & Spotify playlists. All links are in the show notes!

Transcript

Click on a timestamp to play from that location

0:00.0	People are like, you gotta watch your soul.
0:01.5	I've tried breaking bad.
0:03.3	I've tried Game of Thrones.
0:04.8	I've tried Yellowstone.
0:07.0	I can't get through, I've tried Billions.
0:09.3	I can't get through an episode.
0:11.6	Because when I'm 35 minutes in, I'm like,
0:14.8	this is not serving me.
0:16.8	And if this is not serving me,
0:18.4	and I get like, well, where's the enjoyment you have?
0:20.4	Like, it's again, it's about the episode we've recently done.
0:23.0	It's not about joy, it's about fulfillment for me.
0:25.2	I feel when I get done with those,
0:26.6	I feel like I wasted my time.
0:28.4	Because I didn't put my focus into something
0:30.2	that's going to serve me for the long haul.
0:32.7	We are here because we know the outcomes in our lives
0:35.3	are within our control.
0:37.1	That taking absolute ownership of how we eat, sleep,
0:40.0	train, think, and connect with each other
0:42.3	is how we'll optimize our health and happiness.
0:45.4	That chasing excellence is how we grab hold of what is possible.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Bergeron & Patrick Cummings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Bergeron & Patrick Cummings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.