Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man where we answer your questions and

interview thought leaders in health to help you transform your body, mind and life with cutting edge science and

common sense wisdom.

What do Hugh Jackman, Ryan Reynolds, and Scarlett Johansson have in common?

Today we're here with Don Saladino, one of the most

in-demand and respected trainers in Hollywood. Scarlett Johansson, Blake Lively, Hugh Jackman

and David Harbor are just a few of the names of clients he's trained recently.

And today he's going to spill the beans about some topics that will definitely raise some eyebrows,

including the fact that he gets shredded eating over 500 grams of carbs a day.

But before we get to the show, here's the review of the week.

Here's one from Brett.

He says,

Hi Abel, about two years ago, the TV show you were on came out and the wild diet was the first diet book

I ever read, covered a cover and followed.

I'm male 5'6 with a starting weight of 321 pounds.

In a year, I lost 70 pounds.

I feel a thousand times better and I'm better in every part of my life because of it.

I think I was so happy to lose 70 pounds that I forgot about the other 70 pounds I need to lose.

When I think about losing another 70, it overwhelms me.

Now I'm dialing my diet back in, rereading the wild diet again for the fourth time while

and drinking a ton of water with a freezer packed full of veggies.

I just wanted to reach out because you've been my friend and my biggest support system in all of this.

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