Doing Time & Changing Lives | Doug Bopst
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 8 December 2020
⏱️ 59 minutes
🧾️ Download transcript
Summary
We all make choices in life. Sometimes those choices come from a place of pain & desperation. Sometimes those choices come from a desire to change & grow. It's up to us to put the intent behind the decision. Changing your life is about making different choices.
Doug Bopst is an award-winning personal trainer, author, speaker and podcast host. But before that, he was a drug addict and a drug dealer. After a judge found him guilty of "possession with intent to sell," Doug served several months in prison. Forced to detox from a pain pill addiction in his small cell, he knew he had hit rock bottom. But a conversation with his cellmate changed everything. I'll let you hear the details directly from him in this episode.
|| Full Show Notes - https://darinolien.com/44-doug-bopst-on-doing-time-and-changing-lives/
Transcript
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| 0:00.0 | You are listening to the Darren O'lean show. I'm Darren. I spent the last 20 years |
| 0:07.2 | devoted to improving health, protecting the environment, and finding ways to live |
| 0:12.1 | a more sustainable life. |
| 0:14.0 | In this podcast, I have honest conversations with people that inspire me. |
| 0:20.0 | I hope that through their knowledge and unique perspectives they'll inspire you too. |
| 0:25.0 | We talk about all kinds of topics from amping up your diets to improving your |
| 0:30.3 | well-being to the mind-blowing stories behind the human experience and the people |
| 0:36.7 | that are striving to save us and our incredible planet. |
| 0:41.8 | We even investigate some of life's fatal conveniences, you know, those things that we are told might be good for us but totally aren't. |
| 0:52.0 | So here's to making better choices |
| 0:54.0 | and the small tweaks in your life that amount |
| 0:57.0 | to big changes for you and the people around you |
| 1:01.0 | and the planet. |
| 1:02.0 | Let's do this. This is my show, The Darren O'lean Show. |
| 1:07.0 | Hey everybody, welcome to the show another edition of the |
| 1:16.1 | Darenolene show guess who I am I'm Darenoline thanks for tuning in I'm |
| 1:20.8 | stoke to have you here. This is an opportunity to listen deeply to another |
| 1:27.3 | person's story to glean and to gain wisdom for yourself. Life to me is an internal game. Life can be |
| 1:36.2 | seductive as all of the things going on around us, all of the crazy choices |
| 1:41.9 | people are making that may affect your life and also the choices |
| 1:46.2 | that aren't affecting your life but then can suck the good attitude out of you. |
| 1:52.4 | So I really believe especially now with this state of |
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