Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research

from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other

wellness experts offer inspiring stories, the latest scientific advancements and practical tips

to empower you to take control of your health and live a long, happy life.

If you've ever battled a sore throat that just won't go away, swollen tonsils, or even stubborn toenail fungus,

you're not alone. And you don't have to rely on the same old remedies that may not actually work.

In today's episode, I'm diving

into the best science-backed solutions for these common but frustrating issues. From powerful

natural compounds to overlook lifestyle tweaks, all reveal what actually works and what doesn't. So you

can heal faster and stay healthier. Trust me, you won't want to miss this one.

Tune in now and let's get to the root of the problem.

What if I told you the biggest threats to your brain aren't just genetics or aging,

but the foods you eat every single day. Glyphosate, plastics, and processed foods

are wrecking your gut. And when your gut is in trouble, your brain is too. In the gut-brain paradox,

I expose the hidden culprits of brain fog, memory loss, and low energy, and give you the tools to fight back.

Pre-order your copy now and start protecting your brain from the inside out.

Well, it's that time of year again when weekly we hear of a virus of the week.

Those of you who have school-aged children know the fun of your child bringing home the bug of the week and passing it on to you.

In the medical field, we call children fomites, and that basically means a vector for disease

transmission. And it's that time of year. Fun fact, any guess why viruses are so prevalent in the winter months rather than in

the summer months?

It's because sunlight basically disappears for five or six months, and our vitamin D levels

...