Do Yourself a Favor and Forgive

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 26 October 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I really like listening to Joyce Meyer. If you know any of her story, you know she experienced childhood incest for 15 years at the hands of her own biological father.

Yet she was, eventually, able to forgive him. (It doesn't make what he did okay, it just means she decided to stop letting what happened make her miserable.)

Cari and I suffered abuse in childhood (not from our parents - it was someone else), and I was physically, verbally, and emotionally abused by my first husband. We've both had other rotten things happen in our lives, too.

But eventually we learned that harboring the bitterness of unforgiveness in your body and soul is actually a sort of trap, in that it damages YOU, not the person who hurt you.

We've forgiven the people who abused us, because it made us sick not to, same as Joyce Meyer.

So what does all this have to do with losing weight and keeping it off?

Simple. After nearly 30 years in this industry, I've learned time and time again that a lot of people who battle obesity are holding the weight because they're also holding guilt, shame and unforgiveness in their lives.

That's why, in this week's new podcast, Cari and I are revealing how forgiveness helps you stay on track in your Code Red journey.

If you harbor ANY unforgiveness, whether it's toward someone else, or even yourself, make sure you catch this one. It might be what finally unlocks your success.

Catch this week's new episode of Rebel Weight Loss & Lifestyle on your favorite podcast software, on YouTube, or in the Code Red network!

----

Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app

----

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!

http://bit.ly/10lbtakedown

----

Connect with Cristy:

Instagram

http://bit.ly/cristycoderedIG

Transcript

Click on a timestamp to play from that location

0:00.0	Guys, the podcast coming up right now, I need to make sure I give you a trigger warning.
0:05.0	Carrie and I are going to talk about abuse, physical abuse, rape.
0:11.2	We're going to talk about molestation, incest.
0:14.9	It might not be a good podcast for younger ears.
0:18.4	So parents, if you do listen in the car with your kids, just understand.
0:23.1	Carrie and I have gone through some abuse in our past. And we're going to talk about Joyce
0:28.1	Meyer and her incest from her father for 18 years. And so just a warning that is coming up on
0:35.5	this podcast. So parents just understand, make the decision that you
0:41.8	want to make according to your children's ages and whatever is appropriate you think for them.
0:46.5	And if this is something you battle with, again, trigger warning, that is something we're going
0:51.2	to discuss in this podcast. Okay? Enjoy it.
0:58.0	I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison, and we believe our society has been misled regarding proper nutrition and weight loss.
1:10.7	You're in the
1:11.4	right place if you're looking for some straight up truth because I'm here to shed light on the
1:16.1	lies and brainwashing that has taken place over the past five decades. Thanks so much for listening.
1:24.1	Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your host, Christy Coddred, author, entrepreneur, retired professional boxer.
1:31.9	Carrie, it has been a while since you've introduced yourself.
1:34.5	I think you should do it.
1:36.3	I should do it again.
1:37.3	My name is Carrie Thompson.
1:38.4	I'm the chief operations officer here at Coddred.
1:41.3	Christy head hunted me from doing open heart and trauma ICU nursing for many years.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cristy Code Red Nickel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cristy Code Red Nickel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.