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Change Your Brain Every Day

Do You Have Trouble Managing Your Protective Reflex?

Change Your Brain Every Day

Dr Daniel Amen

Mental Health, Health & Fitness

4.72K Ratings

🗓️ 12 November 2020

⏱️ 10 minutes

🧾️ Download transcript

Summary

In this episode of The Brain Warrior's Way Podcast, Tana opens up about the trauma she experienced as a child, and how it has shaped the way she approaches situations as an adult. Touching on some of the lessons learned in her new book "The Relentless Courage of a Scared Child," Tana and Dr. Daniel Amen discuss the importance of having a clear voice, and what can happen if that voice is silenced. 

For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentlesscourage.com

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

0:25.5

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.7

For more information,

0:34.1

visit Aaman Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you

0:38.7

by Brain MD, where we produce the highest quality

0:41.6

neutraceuticals to support the health of your brain and

0:44.4

body. To learn more go to brainMD.com.

0:48.8

Welcome back.

0:50.7

You know, this was actually one of the hardest times that you experienced.

0:57.1

So we talked about being molested and your mom was a hero in that story where she believed you, she

1:10.1

protected you but then something happened.

1:14.0

Yeah, so I felt very validated.

1:16.0

Yeah, she tried to kill him.

1:18.0

It was very dramatic and it was fairly traumatic all by itself,

1:21.0

just the whole drama of the whole situation, but I felt validated.

1:27.1

And then, you know, I mean things are complicated and I've spent years trying to sort of figure it out and I think I sort of have.

1:35.0

But at the time I didn't understand it.

1:38.0

So I was working and all of a sudden, we owned a pet store at the time, so I was working in the store and all of a sudden we owned a pet store at the time so I was working in the store and all of a sudden he called and I hear his voice I never thought I would have to see him or hear from him again and I hear his voice on the phone it was like someone sucker punched me and so

1:53.2

your stepfather who molested you yeah and so I hear that voice that just

...

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