Do You Have Money Trauma?
Erika Taught Me
Erika Kullberg
4.8 • 2.3K Ratings
🗓️ 23 July 2024
⏱️ 70 minutes
🧾️ Download transcript
Summary
#94 Are you ready to transform your relationship with money? Paula Pant explores the different ways people relate to money, from anxiety and avoidance to adoration, and discusses how childhood experiences and societal messages shape these attitudes. In this episode, you’ll learn practical strategies for improving financial health, including the anti-budget method and effective salary negotiations. Don’t miss out on these key money tips!
Special thanks to our partners & sponsors:
- Webull (free stocks) - https://erikataughtme.com/invest
- Aura: Get a 14-day free trial with my sponsor Aura and see where your personal information is being leaked online - https://erikataughtme.com/aura
- Bilt Rewards - https://erikataughtme.com/bilt
I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go
Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow
Prefer video or want closed captions? Watch this episode on YouTube. https://youtu.be/dmrvJNyHXec
Did you enjoy the episode? Please leave us a review here https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!
Follow the podcast @erikataughtme across platforms.
Connect with me on Instagram. https://www.instagram.com/erikankullberg
For more information, go to https://erikataughtme.com
Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money
Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The gap between what you make and what you spend, that gap is what matters. |
| 0:05.0 | The word savings implies cutting back. It implies deprivation, right? |
| 0:11.0 | If instead of thinking of it as savings, you think of it as increasing the |
| 0:15.0 | size of the gap, it first invites you to ask yourself the question, where's the |
| 0:19.3 | low-hanging fruit? Paula Pant is a financial expert, author, and founder of the Afford Anything website and |
| 0:25.3 | podcast, where she empowers people to master their finances and live intentionally. |
| 0:30.3 | I want people to absolutely get rid of the idea that they're good at money or bad at money |
| 0:34.9 | there's no such thing if you live in a high cost of living area if you live in |
| 0:38.4 | Manhattan or if you live in Boston or Seattle or San Francisco. |
| 0:42.5 | In those high-cost areas, it makes more sense to... |
| 0:46.8 | By contrast, if you live in Toledo, Ohio, |
| 0:50.2 | or if you live in Lexington, Kentucky, it makes more sense to... |
| 0:54.0 | I'm Erica Kohlberg and you're listening to the Erica Tautme |
| 0:58.0 | Podcast. |
| 0:59.0 | Hi, it's Erica Koeberg, |
| 1:02.0 | and before we dive into today's podcast episode, I have an exciting |
| 1:05.9 | announcement that can help you save an extra $1,000 without having to penny pinch or change |
| 1:11.5 | your lifestyle. |
| 1:12.8 | On Monday, I'm running my free five-day savings challenge |
| 1:16.7 | where you'll discover simple and creative ways |
| 1:19.2 | that you can save extra money every month. |
| 1:22.0 | And whatever you want to do with that extra money is up to you. And whatever you want to do with that extra money is up to you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Erika Kullberg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Erika Kullberg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

