Do You F*cking Mind with Alexis Fernandez

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 5 February 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, John interviews Alexis, the host of the podcast 'Do You F*ckin' Mind?' They discuss Alexis' journey of personal growth and overcoming heartbreak. Alexis shares her struggle to switch off and find peace in her daily life. She also emphasizes the importance of managing social media use, being intentional about where we place our attention, and highlights the value of purpose, encouraging listeners to find small ways to make a positive impact on others. You can find more information about Alexis on her website: https://www.dyfmpod.com or follow her podcast on Instagram @dyfmpodcast

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Meet him at -> https://www.theangrytherapist.com

Join his private communities -> https://theangrytherapist.circle.so/home

Get his daily texts here -> https://www.theangrytherapist.com/text

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:19.0	I'm super excited about today's guest the way that we line up is she has a
0:26.8	podcast called Do You Fucking Mind and it's all about I guess mindset hacks I don't I don't know if hacks a good word because I don't
0:37.3	want to minimize what you do but I love the idea of dense concepts broken down into kind of street level.
0:47.0	You know, how we help people.
0:50.0	There are things that are applicable, things that we can actually apply to our life in her podcast is all about that
0:57.0	uh... i've been kind of going into that door for the last fifteen years so we're going to get
1:01.1	to know Alexis.
1:04.0	Hello, thank you for having me.
1:07.0	Yes, she is calling in from the other side of the world.
1:10.0	9 a.m. in Australia.
1:12.0	That's right, yes. So you know how Tim Ferris has this question at the end? It's the
1:17.8	Billboard question. He asks all his guests. I like to start in the beginning and
1:22.2	it's a Billboard question, the question that I like to start in the beginning and it's a
1:22.6	billboard question the question that I like to start with
1:25.2	it's a little bit throwing you into the deep end.
1:30.0	What is your current greatest struggle?
1:35.0	You can think about that for a second.
1:36.6	What are you struggling with in your life?
	...

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