Do vegan athletes recover faster or get injured more?

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 21 April 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vegan athletes love to talk about how quickly they recover, and non-vegan athletes are quick to point out vegans who are constantly injured. Can both be true? In today's episode, Matt and Doug talk about eating a plant-based diet for recovery and injury prevention, plus they answer a listener's question about her upcoming Ragnar race. Episode Sponsor: This episode is brought to you by Feals CBD. Feals is a better way to feel better. For 50% off of your first offer plus free shipping go to https://feals.com/nomeat.

Transcript

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0:00.0	This episode of Nomi Dothi Radio is brought to you by Fields CBD.
0:03.6	Fields is a better way to feel better.
0:05.4	For 50% off your first order plus free shipping, go to Fields.com slash Nomi.
0:10.2	That's F-E-A-L-S dot com slash Nomi.
0:13.7	Hi, this is Hope.
0:15.0	This is Farine.
0:15.9	Hi, this is Katie from Washington DC and you're listening to Nomi F-E radio.
0:20.7	Happy Thursday, man.
0:30.2	Happy Thursday to you, Doug.
0:32.0	Happy to stay in the week.
0:33.8	Happy to stay in the week because that's Nomi F-E radio drops.
0:36.8	That's right.
0:37.9	You and my friends that I used to when we were like just out of college and
0:42.8	I guess I was a little unique here but like all of us acted like we hated work but I really,
0:46.4	really hated work.
0:47.7	I thought it was the worst thing ever and I was miserable when I was in like a normal full-time job.
0:53.8	Oh, I forget what you did.
0:55.2	You lived in Baltimore, right?
0:57.1	Yeah, I lived in Baltimore after school.
0:58.5	Like music?
0:59.7	I did, right?
1:00.4	I was in this music industry job because that was my minor.
	...

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