Do THIS Next Time You're Angry or Upset (5th Thing)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 16 April 2024
⏱️ 32 minutes
🧾️ Download transcript
Summary
Talking about your feelings is important, but there’s an anger management hack you need to try because new research shows that it can help alleviate feelings of anger and hostility. Amy & Kat share this hack + the most common friendship icks + documentaries they recently watched (Quiet on Set: The Dark Side of Kids TV & Blackfish) + how to make texts unread!
Today's quote: “Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” — Scott Adams
Call us: 877-207-2077
Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hello from Wonder Media Network, I'm Jenny Kaplan, host of Wamanica. |
| 0:04.1 | A daily podcast that introduces you to the fascinating lives of women history has forgotten. |
| 0:09.1 | We've always been intrigued by stories of disappearances. Whether it's a fraudster from the 17th century who kept |
| 0:15.6 | evading the authorities or a novelist who taunted the Nazis and faked her own death, |
| 0:20.7 | we all want to know what happened next. To find out, listen to a manica on the I Heart |
| 0:26.2 | Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:30.0 | I Heart Podcasts Update this week on your free I Heart Radio App! |
| 0:33.0 | Fodore's Guide to Espionage, a 60s-era spy story of the world's first and greatest |
| 0:37.8 | travel writer Eugene Fodore, as he jet sets around the globe. |
| 0:41.2 | Tongue unbroken season two. Thisue Unbroken, season two. |
| 0:43.0 | This podcast explores complex concepts of identity, resilience, erasure, and genocide. |
| 0:47.0 | Table for two, season two. |
| 0:48.0 | Think of the show as a deconstructed Oscar party in podcast form. |
| 0:51.0 | Each episode takes place over the romance of a meal |
| 0:53.8 | and feels like you're seated next to a different guest |
| 0:55.8 | at that dinner. |
| 0:56.7 | Hear these podcasts and more on your free I-Heart Radio |
| 0:59.0 | app or wherever you get your podcast. |
| 1:00.8 | Imagine you're a fly on the wall at a dinner between the mafia, the CIA, and the |
| 1:04.9 | KGB. That's where my new podcast begins. This is Neil Strauss, |
| 1:09.7 | host of To Live and Die in LA, and I wanted to quickly tell you about an intense new series |
| 1:14.7 | about a dangerous spy taught to Seuss men for their secrets and sometimes their lives. |
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