Hey, it's Jeff Sanders and welcome back to the 5 a.m. Miracle podcast. I have a quick note about the

episode last week. So episode 465, which was called 7 strategies to clear your mind and focus

like a pro, was a very different episode than I've done basically ever on this podcast. And the

feedback I got was wonderful. I got so many personal

emails from listeners who really found the episode effective for all kinds of different reasons,

mostly the fact that the episode was not what I usually do. And there's so much to draw from now that I'm not going to discuss this week.

But the point that I wanted to make was that the episode was slower.

And it was a different way to communicate what I try to communicate here on this podcast every week.

And you're going to see more of that.

My intention with this show, as it's been since day

one of nine years ago, is to effectively transfer my energy and enthusiasm and passion for

these topics to you. That's what this is. It's not really me teaching you new things or entertaining you for 45 minutes or whatever the case may be.

What this is is a transfer of energy.

And if I'm able to do that effectively, your life can and will change.

At the best case scenario, that's what this is.

And I really feel like I hit some new level of,

I don't know, awesomeness through the episode last week. Like, I feel good about it. You may not have

enjoyed it or may not have found that same experience to be true. But I think there's a nugget

there of truth that I want to tap into a lot more.

And so you're going to hear more of that.

Once again, I'm still open, as always, for feedback.

You can always email me directly, jeffat jeffsanders.com.

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