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The Chalene Show | Diet, Fitness & Life Balance

Do's And Don'ts Of An Extended Vacation - 854

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 29 June 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As Chalene's current vacation comes to an end, she has learned even more about the traveling process, including: preparing, packing and planning. So today, she'll provide strategies for creating a packing list, what she found most useful to have on the trip and what things they didn't need to bring. She also shares her opinions on where to go, what to do and why she fell in love with certain locations. 

You'll hear Chalene dig deep on why it's important to create goals that'll help you get excited about the future and the power of having something to look forward to.

We hope this episode inspires you to make plans to travel when the time is right!  For all items referenced in this episode, be sure to access Chalene's Amazon favorites!

And be sure to subscribe to Chalene's YouTube channel as the items discussed will be featured there, too!

 

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

 

Check out Bret's ALL NEW Course Money Matters 101 at Chalene.com/moneymatters

 

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

 

 

Join our awesome PodSquad on Facebook here! 

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, welcome to this edition of the Shleam show.

0:04.1

My hopes is that this shows up in your inbox, in your notifications, in whatever your favorite

0:10.2

podcasting listening app might be.

0:13.9

Hope that it shows up on time.

0:15.7

However, thanks for your patience if it doesn't because I'm looking right now at the upload

0:20.8

time and basically from the looks of the internet and the hotel that I'm at right now, it looks

0:28.0

like this audio might upload like three days from now.

0:31.0

So let's just keep our fingers crossed that it's Wednesday and you're listening to this

0:35.1

episode.

0:36.1

Okay, so what you're about to hear is a recap of basically everything that we did to prepare

0:43.6

for this trip, including my to-do list of things that we packed, the things I wish I had

0:48.2

packed, the things I didn't need to pack, why it's important to have things to look forward

0:52.4

to, why you shouldn't feel, I don't know, discouraged or unhappy.

0:59.3

If this isn't something you can do right now, nonetheless, it's something I want you

1:04.2

to make plans to do because there's nothing more powerful, nothing more motivating, nothing

1:08.9

more inspirational, nothing more exciting than to have something to look forward to.

1:15.2

And this is something Brett and I look forward to for years.

1:17.8

I mean, I can't even tell you how many years we look forward to this.

1:20.5

And tonight we were saying it was everything that we had hoped for and more.

1:26.6

You know, sometimes when you plan something really big, like a wedding, I don't know,

1:30.8

my wedding was amazing, but like, I don't know, there just, you have these certain expectations

1:35.2

and you're happy if it goes well, but rarely does it exceed your expectations.

...

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