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My name is Dr Helen O'Neill.

I'm CEO and founder of Hurtility.

I've dedicated 15 years of my scientific career to understanding the complexities of fertility and hormonal health,

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Hi everyone, it's Kaysunga. you know this week is hosted by the incredible sleep

expert dr aric prether and just to remind you you can get his entire sleep

course finding your best sleep on the headspace app right now. That's Space Studio. Hey there, it's Dr. Eric Prather, your resident sleep psychologist here.

I'm back, this time with some interesting facts about what happens when we drift off to

...