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Biceps After Babies Radio

Do Less, Do Better: Why I Am Taking A Break From The "I Did It Series"

Biceps After Babies Radio

Amber Brueseke

Nutrition, Health & Fitness, Postpartum, Weightlifting, Podcast For Moms, Fitness, Macros, Counting Macros, Reverse Diet, Macro Counting, Mom, Iifym

4.82.1K Ratings

🗓️ 2 September 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

This will be the last Friday episode for a while. Take a listen to hear why.
Find show notes at bicepsafterbabies.com/do-less-do-better

Follow me on Instagram!

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, guys, this is going to be a quick episode.

0:02.5

But usually on Fridays, I have, at least since the beginning

0:06.5

of the year, I've been posting and I did it series episode.

0:10.1

This has been a series where we interview

0:12.6

past Mac or one client.

0:15.1

We talk about their journey.

0:16.0

We talk about the aha moments that they've had

0:18.0

and the transformation that has occurred

0:19.8

and allowed them to share some of their lessons

0:22.8

that they've learned alongside the journey

0:25.4

and people to share those with you.

0:27.6

And it's been a super, super fun series.

0:30.8

And we're going to take a break from it.

0:33.5

So we are taking a break from the I Did It series

0:36.2

and I thought I would hop on here really quick

0:37.8

just to let you know a little bit why

0:39.8

and about that thought process because I think it can be helpful

0:43.1

for you as you are choosing to, you know,

0:46.2

what you direct your energy to and what you're letting go of.

0:49.3

So when I introduced the I Did It series,

0:52.9

we actually introduced it sometime last year

0:55.3

and we only did it for a short period of time.

...

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