This episode is brought to you by Better Help.

Hey y'all, Tyra here with a few reminders for the summertime.

Number one, social media only shows the highlights of someone's life.

Comparison is the thief of joy and every one of us is on our own unique journey.

Reminder number two, if you're dealing with stress, anxiety, self-doubt, or just need

someone to talk to, better help is there.

I've talked about better help since the beginning of the podcast and they were the first service I ever

used to try therapy and I genuinely think they're a great platform.

Having an unbiased listening ear has helped me stay grounded and self-reflect using tactics that I

wouldn't have thought of on my own. Better Helps Platform is entirely online

and designed to be flexible and suited to your schedule. Just fill out a brief

questionnaire and get matched with a licensed therapist. And if at any point it

doesn't feel like a good match anymore, you can switch therapist with no

additional charge.

No more waiting rooms or scheduling hassles, just you and your therapist anytime, anywhere.

Stop comparing and start focusing with better help.

Visit better help.com slash affirmations two day to get 10% off your first month.

That's better help H-E-L-P.com slash affirmations. Better Help. dot com slash affirmations.

Better help.

Therapy made accessible.

So picture this.

You're lounging on somebody's beach

...