Disrupt Your Daily Patterns

MindMuscleMastery

Adam RANADA Ranville

Self-improvement, Education

5.0 • 1.1K Ratings

🗓️ 7 December 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you hear or read the word “disruption” what immediately comes to mind? Is it a negative thought, is it a negative memory, is it a negative prediction? The truth is, we become creatures of habit really fast and we need to disrupt ourselves before tragedy does. Sometimes our patterns become our worst enemy and end up harming us. We fall victim to complacency and hypnotic rhythm, but we can change that by disrupting our own day and creating just 1 new action each day of the week. ————————————————————— Email us: MMMpodcastseries@gmail.com ————————————————————— KARMA Jack Mid-Roll Ad: (start time 4:41) Consultation Link - https://www.karmajack.com/?utm_source=Adam%20Ranville&utm_medium=Podcast&utm_campaign=Free%20Marketing%20Evaluation —————————————————————

Transcript

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0:00.0	Welcome to Mind, Muscle Mastery.
0:07.0	We are here today to deliver a platform that will help each listener lock themselves into a continuous state of personal and
0:16.7	professional empowerment. We want to deliver cutting-edge ideas, tips, and techniques that will help each individual
0:25.0	ascend themselves to the Apex version of their work and their home lives.
0:31.0	And why? home lives.
0:34.0	And welcome back to another phenomenal episode of mind, muscle mastery.
0:41.0	Today is episode 41. And as always always I want to say thank you to each and every one of you for taking time out of your morning, your afternoon, your evening, and your night to listen to the content to consume this episode the content, to each and every one of you,
0:56.0	I'm honored, I'm thankful, and I am grateful.
0:58.6	Now, today what I want to do is I want to talk about daily actions because right now at the very end of
1:06.8	2020 we can look back on our year we can look back on our months our weeks and
1:10.8	our individual days and we can see if we were moving in a
1:14.0	progressive direction or if we were moving in a negative direction if we were
1:17.5	moving in a direction that was not bringing us the type of results, the type of
1:21.2	success that we wanted and that we hoped for.
1:24.0	So how can you measure that?
1:25.8	How can you figure that out?
1:26.9	How can you see that?
1:28.3	And why is that important?
1:30.1	Why is that a necessity for us to start doing?
1:34.7	Why is it a necessity for us to do as we move in to 2021?
1:39.6	Because as you win each day, you compile compile wins and then you start winning each week
1:45.5	which then leads you to winning each month each quarter and then ultimately you
	...

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