Discover The Balance Between Productivity And Mental Health with Andy Puddicombe
Radio Headspace
Headspace Studios
4.6 • 2.5K Ratings
🗓️ 4 June 2024
⏱️ 7 minutes
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| 0:28.8 | This episode is brought to you by LinkedIn. |
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| 0:54.7 | Post your free job on LinkedIn.com slash agree today. That's Space Studio. Hi, it's Andy here and welcome to Radio Head Space and to Tuesday morning. |
| 1:20.0 | So one thing that has consistently come up from a lot of people over the last six months or so is the passage of time. |
| 1:28.0 | Some people say that time is going incredibly slowly. |
| 1:32.0 | It feels like we're almost stuck in time. For others they say that in the |
| 1:36.5 | chaos of everything it feels like the years just sort of flying by and time has a really |
| 1:42.2 | sort of malleable quality in that way I think and we can witness it really easily in meditation. |
| 1:48.0 | If you've done some meditation you'll know there are some days when you're sit there you don't even think about time and before you know it is the |
| 1:54.4 | end of the session at other times it's almost like you're waiting for the session to |
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