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The Sinead Says Podcast

Dilemmas and big sister advice! (#109)

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0587 Ratings

🗓️ 26 November 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

Your best friend is back with her cheating ex, and you're watching the trainwreck unfold... Here's exactly what to do (from someone who's been on both sides) 💭

Real talk about:
- Why people REALLY go back to cheating exes
- The psychology behind forgiveness vs enabling
- How to support without losing your sanity
- Setting boundaries with friends' toxic partners

Plus more unfiltered advice on:
- Dating someone who's "not ready" (& what that actually means)
- When your partner earns more but expects you to do everything
- Breaking free from body image issues
- The relationship red flags your friends are too nice to mention

⏰ TIMESTAMPS:
0:00 Welcome & Updates
2:53 When Your Friend Takes Back a Cheater
15:20 "Not Ready" for Relationships Explained
19:42 Money & Relationship Dynamics
31:15 Body Image Real Talk
38:26 Relationship Q&A with Sam

🎁 Special thanks to BetterHelp for sponsoring! Get 10% off your first month: (https://www.betterhelp.com/sinead) #AD 

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Transcript

Click on a timestamp to play from that location

0:00.0

Superdrug offers more than just beauty trends.

0:03.3

It can be the first stop for your health too.

0:05.7

Superdrugs pharmacies offer the NHS Pharmacy First service.

0:09.6

Get fast help for things like UTIs, sore throats and sinusitis with no appointment.

0:14.7

And if suitable, prescription-only medication on the same day.

0:18.2

Learn more at superdrug.com slash pharmacy first.

0:21.3

Subject to consultation with a superdrug pharmacist available in England only.

0:24.8

Aid restrictions may apply. This service is NHS funded.

0:27.8

Prescription charges may apply if treatment is supplied.

0:30.3

We're all so busy. Buzzing about like bumblebees, it can be easy to forget the simple things in life.

0:39.8

Like just how good nature can taste. Eat Natural combines nature's most delicious ingredients to create irresistible snack bars that

0:46.6

keep you fuller for longer. Full of flavour and perfect for an on-the-go bite or a mid-morning

0:52.3

snack. When nature tastes this good, why overcomplicate it?

0:57.2

Savor moments in nature with Eat Natural. Sanjeeves just received a decent bonus. Nice work, Sanjeeve.

1:03.7

He knows he could invest all of the money, but he's seen a new watch he likes. He's not worried.

1:08.2

With his HSBC Premier Bank account and access to their financial advice service,

1:12.1

he can get a personalised plan for the future

1:13.9

and know how much you can spend a day.

1:16.1

Everything's Premier when your bank account is.

1:18.2

Search HSBC Premier.

1:20.1

HSBC UK, opening up a world of opportunity.

1:23.3

For financial advice, you need minimum £100,000.

...

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