Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four

questions that come right here for members of our community just like you. We are

here to support you and living your most beautiful, inspired and joyful life

with a focus on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling author, and nutritionist.

Now let's get started.

Hi, beauties, happy Thanksgiving.

I hope you're having an amazing day so far or you had a

great Thanksgiving if you're listening to this a little bit after Thanksgiving

wishing you so much love so grateful for you and our community.

And in the spirit of gratitude, we still wanted to of course put out a show today, and our topic is something that we get asked about all the time.

It is digging deeper into food combining principles.

So I like to think of food combining as just another tool, another strategy that we can use once we have more knowledge about it to give ourselves more energy to elevate our wellness, our skin, just to feel good in our

bodies.

So we'll get into it today.

...