Dieting and Dating
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 12 February 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
It’s a Valentine’s special as we look at dieting and dating. How do you handle dinner and drinks when you’re trying to lose weight? Plus, our obsession with doing the splits continues and there are MASSIVE SLIMMING WORLD RUMOURS!
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you there's no shame in a game. If you've said, |
| 0:10.7 | fuck it, it's Valentine's week, then you are one of us. I am Joe and with me is Victoria in a |
| 0:18.8 | lovely heart top. Happy Valentine's.entines hi well I thought I would be |
| 0:23.8 | a topical seasonal you know me love any sort of occasion to wear something specific for |
| 0:29.6 | but just while we have mentioned valentines day as we record this our fun size episode has gone |
| 0:36.5 | out today so there's a lot of chat because it was a Valentine special. |
| 0:40.2 | And I just want to give a little nod to Helen, who is in one of my diet groups, |
| 0:44.3 | who said, I can't believe the producible didn't suggest a bouquet of broccoli. |
| 0:49.7 | Oh, yes. |
| 0:50.4 | And I thought, actually, genius. |
| 0:53.4 | That's a nice. |
| 0:54.0 | A good. Magical. Bit of broccoli. So missed a gift choice. And I thought actually, genius. That's a dieting favorite. |
| 0:55.3 | A bit of broccoli. |
| 0:56.7 | So, missed a trick there. |
| 0:59.0 | If anybody else still wants some inspo for Saturday. |
| 1:01.3 | Hello, you're here as well. |
| 1:03.1 | Hi. |
| 1:04.1 | Hi. |
| 1:04.6 | Sorry, didn't get your bouquet of broccoli. |
| 1:06.5 | Now I regret that. |
| 1:07.6 | Can I say before we start seven way-ins to Easter, seven, seven. |
| 1:12.9 | No big deal. |
... |
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