Diet War Mediator, Creative Process and Thinking About Our Own Thinking with Dr. John Berardi

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 5 April 2021

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

John Berardi is one of the co-founders of Precision Nutrition as well as the author of “Change Maker”. In today’s episode John shares his creative process for writing quality content, as well as some cues and signals that will help you identify when you are in your most creative state.

What you’ll learn:

Tips on clearing your mind
The creative thinking process
Thinking more clearly and fluidly

Transcript

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0:00.0	Hey, this is Michael Caz, and on this podcast, I explore ways of living a more whole-hearted
0:06.6	and fulfilling life.
0:07.6	I believe in the saying that what is most personal is most universal.
0:11.5	On this podcast, you will hear personal stories of struggle and challenge and what I and
0:15.7	my guests have learned from those experiences.
0:18.0	You will hear ideas and concepts that expand your mind on topics like personal development,
0:22.0	health, adventure, and sex and relationships.
0:24.5	Above all, my intention is to bring a depth of conversation and stories to connect more
0:28.7	with my guests and with you.
0:35.7	Hey, before we get the show started, I just wanted to let you know about something new
0:38.9	that I'm working on.
0:40.6	For the second year in a row, I'm doing a 90-day challenge, and this year, I am putting
0:44.9	out an email newsletter every Friday.
0:47.2	In it, I'm writing about what I'm learning from podcast guests, from books I'm reading,
0:51.2	and from other articles and things around the internet.
0:53.7	I'm also sharing stories about what I'm learning as I'm going through life.
0:57.8	If you would like access to that, please go to MichaelCas.com and sign up.
1:04.0	Let's get this show started.
1:05.5	Hello, welcome back.
1:07.4	This is Michael Casu, and today I'm back with my friend, Dr. John Barardi.
1:12.6	John is the co-founder of the nutrition company, precision nutrition, which he sold several
1:18.3	years ago.
	...

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