Diet for Anti-Aging, Breast Implant Illness + The Truth About Fillers & Botox | Dr. Anthony Youn

Realfoodology

Courtney Swan

Nutrition, Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 2 January 2024

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EP. 177: Check Out My new FREE Grocery Guide! Dr. Anthony Youn, America's Holistic Plastic Surgeon, is here to promote his new book Younger For Life. Together, we explore autojuvenation, uncovering how the body can naturally heal and regenerate. Dr. Anthony Youn shares his wisdom on aging gracefully, blending minimally invasive techniques with natural remedies, and dives deep into how our dietary choices can either hinder or promote our skin's ability to fend off the signs of time. We share actionable skincare strategies tailored to both morning and evening routines, designed to shield your skin from everyday stressors and maintain its youthful elasticity. Additionally, we delve into the beneficial practices of intermittent fasting and the crucial role of protein intake, especially for women navigating the post-menopausal phase of life. Our episode aims to inspire you to embrace a more informed and health-conscious lifestyle, with guidance from one of the most trusted voices in holistic plastic surgery. Topics Discussed: 00:09:26 Autojuvenation Concept Explanation 00:17:30 The Influence of Diet on Facial Aging 00:20:07 Traditional Medical Training and Skin Health 00:21:52 Dietary Do's and Don'ts for Aging Prevention 00:25:38 Soda, Energy Drinks, and Fruit Juices: Impact on Skin 00:28:08 Unveiling the Truth about Water Consumption for Skin Health 00:30:15 Fillers 00:31:01 Hydration's Role in Collagen Production and Wrinkle Prevention 00:33:40 Platelet-Rich Plasma (PRP) and Skin Rejuvenation 00:47:06 Antioxidants and Phenols: Key Players in Skin Health 00:47:13 Embracing the Benefits of a Vegetable-Rich Diet for Skin 00:51:04 Overlooked Connection: Diet's Impact on Skin and Aging 00:52:05 Swapping Sugary Drinks for Pure Water: Why It Matter 00:58:05 Breast Implant Illness 01:09:44 Morning and Evening Skincare Routine 01:14:00 The Comprehensive Impact of a Healthy Diet on Skin Check Out Dr. Anthony Youn: Younger For Life - Book Online Instagram Sponsored By: Organifi | www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off LMNT | Get 8 FREE packs with any order at drinkLMNT.com/realfoodology Cured Nutrition | www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off Check Out Courtney: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson Edited By: Mike Frey Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	On today's episode of the Real Foodology podcast,
0:02.6	Your body has regenerative abilities to rejuvenate itself.
0:06.6	Our body is just an amazing structure, and it always wants to rejuvenate itself.
0:11.4	I mean, I do surgery, and I still operate two to three days a week.
0:14.9	If I do a tummy tuck operation, you make an incision from hip to hip, we lift up skin,
0:19.1	we pull it off, we cut it out, we stitch everything together.
0:21.7	Essentially, it takes somebody who's healthy.
0:23.8	You make them unhealthy.
0:25.6	And it's amazing how quickly they can heal, especially if you give them even more tools
0:31.0	to do so.
0:33.6	Hello, friends.
0:34.5	Welcome back to another episode of the Real Foodology podcast.
0:37.1	Today's guest is
0:37.9	Anthony Young. You may recognize him from his videos on TikTok and Instagram. He is known as America's
0:43.6	holistic plastic surgeon, and I am so excited about this conversation. I have been wanting to do
0:48.6	an episode like this for a while because you guys know that I am all about skin care and all
0:54.1	about doing
0:54.7	minimally invasive stuff to slow down the aging process while still supporting our
1:00.8	body's natural rejuvenation abilities. And that's exactly what Dr. Anthony Youne does.
1:07.5	In today's episode, we talk about something called auto-juvenation. We also dive into the main
1:12.5	causes of aging skin, what to avoid and also what to consume if you want to help prevent
1:19.2	aging while supporting your body and its natural processes. We talk about post-surgery and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Courtney Swan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Courtney Swan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.