"What Happens in the Soil, Happens In the Gut," How to Buy Chicken + Know Your Farmer | Paul Grieve of Pasture Bird

Realfoodology

Courtney Swan

Alternative Health, Nutrition, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 20 December 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 176: Check Out My new FREE Grocery Guide! I'm thrilled to share my chat with Paul Grieve from Pasture Bird. We unpack the profound impact of regenerative farming on our health, animal welfare, and the planet, revealing the deep connection between soil vitality and the quality of our food. Paul helps us understand the true meaning behind "pasture-raised" and why it's about so much more than a label on your chicken. Through an honest examination of food labeling and the impact of diet on livestock, we aim to guide you towards choices that resonate with your values. This episode is a call for transparency and consumer wisdom in navigating the terrain of ethical food production. Show Links: Kiss the Ground - Documentary Common Ground - Documentary Topics Discussed: 10:45 - How does regenerative farming contribute to a sustainable future 16:20 - Explain the plant-animal relationship in a regenerative farm 22:00 - Common misconceptions about "pasture-raised" and "free-range" 27:40 - How do animals improve soil health for the environment and humans 30:22 - Food Industry's Misleading Labels and Marketing 33:50 - How can consumers ensure ethical and regenerative food purchases 40:10 - Challenges transforming a depleted farm into a regenerative one 45:30 - Motivation and complexities of partnering with Purdue for regenerative practices 51:15 - Pasture Bird's role in the local food movement 57:00 - Personal practices to connect with food and land 58:49 - Non-GMO Switch and Retailer Partnerships 1:04:00 - Nature's Influence on Food Culture Sponsored By: Open | Get 30 Days FREE by going to withopen.com/realfoodology Cured Nutrition | www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off Organifi | www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off LMNT | Get 8 FREE packs with any order at drinkLMNT.com/realfoodology Check Out Pasture Bird: Online - code REALFOODOLOGY gets you 10% off Instagram Check Out Courtney: Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson Edited & Mixed By: Mike Frey Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I've finally created a PDF for you guys, a grocery store guide. This is all of my tips and
0:06.2	tricks on how to navigate the grocery store in one easy, simple, digestible, for lack of a better
0:12.3	word, guide. It is completely free to you. All you have to do is go to realfoodology.com,
0:18.2	and there's going to be a pop upup there asking for your email and then you're
0:21.8	going to get it sent to you directly for free. If for some reason the pop-up doesn't come up,
0:25.7	you can also scroll to the bottom of the page and when you sign up for the mailing list,
0:29.3	it will automatically send you the PDF. I have been working on this for a couple months now.
0:34.6	It's a long time coming. A lot of you have been asking me for a simple
0:38.5	guide that you can use when you are navigating the grocery store. And it's finally here. I'm so
0:43.8	excited for you guys to get your hands on it. So please just make sure to go to realfoodology.com,
0:48.6	put in your email, and it will automatically send you the PDF. I hope you guys enjoy.
0:53.3	On today's episode of the Real Foodology
0:55.3	podcast, it's not plants or animals. Like plants and animals were always meant to survive in this
1:01.1	like symbiotic relationship. If we can figure out how animals can actually feed plants
1:07.8	and plants can feed animals, we get back to this more, we call it like an
1:12.1	indigenous way of farming, which is you don't need synthetic inputs, you don't need chemicals
1:16.5	and fertilizers. And regenerative at as simplest term means that you leave the land better than
1:21.4	you found it. Hello friends, you are listening to a new episode of the Real Foodology
1:27.1	podcast and today's
1:28.2	guest is Paul Greve. He is the founder of Pasterbird. If you have not heard of Pasterbird,
1:34.0	you are going to love this company after listening to this episode. We really dive into their
1:40.5	ethos, how they got started, and what pasture raised really means. We talk about all the
	...

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