Welcome to my mommy's podcast.

This episode is brought to you by Hia Children's

Vitamins, that's H IYA.

Typical children's vitamins are basically candy in disguise, and most brands on store shelves are filled with sugar, unhealthy additives, and other gummy junk that kids really should never eat.

This is why I like Hia. Hia makes children's vitamins with zero sugar and zero gummy junk,

yet they taste great and they are perfect for picky eaters.

Hia fills the most common gaps in modern children's diets

to provide the full body nourishment

that our kids need with a yummy taste that they love.

I love that they are manufactured in the U.S. with globally sourced ingredients, each selected

for optimal availability and absorption.

Hia arrived straight to your door on a pediatrician recommended schedule and your first

month comes with a reusable glass bottle that your kids can personalize with

stickers then every month thereafter,

Hyya sends a no plastic refill pouch of fresh vitamins, which means Hyya isn't just good for your

kids, it's also good for the environment. You no longer have to worry about running out of your vitamins and they will automatically arrive when you need them.

Check them out at HiaHealth.com slash wellness mama and you can save 50% on your first month

subscription at that link again that's H IY A health dot com slash wellness mama

this podcast is brought to you by Armra, which is a new

coloster I have been experimenting with and had to tell you guys about because you

know I'm always on the lookout for new ways to improve immunity and gut health

fitness metabolism enhance my skin and hair,

...