Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

Devin, welcome to the mom room.

Thank you. I'm so excited to be here today.

This is going to be a fun topic. And by fun, I mean fun for me to talk about because I am very open about how the toddler years for me were the most difficult.

It also coincided with quarantine and COVID.

So that kind of added an extra layer to it, I'm sure.

But first and foremost, what inspired you to base your entire platform transforming toddlerhood on the toddler years specifically.

Yeah. Well, you know, I really have always had an interest in child development and that's what

I studied when I was in university. But beyond that, I became a nanny for a lot of high profile

families that had toddlers or had

toddler and they were also introducing a new sibling.

And so I worked with so many families and two things happened.

First, I noticed a lot of miscommunications between parents and toddlers where toddlers were just

at the end of the day having tantrums so upset when

their parents came home and then parents feeling so frustrated like oh my gosh i've been gone all day

so excited to see my kid and this is what i come home to and everyone feeling frustrated and

on top of that i had my own experience of like oh my my goodness. Like, I'm doing everything here and I still

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