4.8 • 688 Ratings
🗓️ 1 December 2020
⏱️ 42 minutes
🧾️ Download transcript
Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge’s low-carb energy drink powders fix the problem so you feel your best!
Fasting is beautiful because it’s a journey to healing and transformation. Dr. Michael Murray is a world-leading expert on natural medicine. He’s joining today’s show to talk about healing and transformation through fasting. If you think fasting is as simple as not taking in food for a certain period, then you’ve got another think coming! There’s a “cleansing process” you need to go through to get your digestive system prepared. Ready to transform into a better, healthier you? Tune in to find out how!
“If you follow an effective fasting program, the results can be dramatically better immediately. ”
-Dr. Michael Murray
Subscribe to the podcast on:
In This Episode:
- How fasting can transform you more than your eating habits
- The greatest threat to human health is not what you know!
- Look inside yourself to discover the real obstacles to recover
- The terrible toxins you need to eliminate TODAY and how they evolved into such menaces
- Find a why that makes you cry.
Resources:
- LMNT Recharge – https://drinklmnt.com/
- Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Dr. Ken Berry - https://amzn.to/3kAHKKO
Connect with Dr. Michael Murray:
- Website - https://doctormurray.com/
- Facebook - https://www.facebook.com/DrMichaelMurray/
- Twitter - http://twitter.com/#!/DrMichaelMurray
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
0:21.8 | I'm here to tell you that your body was created to heal itself, |
0:25.4 | and on this show, we focus on strategies you can apply today |
0:28.9 | to heal and function at your best. |
0:32.1 | I'm excited about today's podcast, |
0:34.5 | but before we jump in, |
0:35.9 | I wanted to remind you to download this month's special |
0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
1:05.1 | and let's go into the show. So this interview is a part of a series I did called the Fasting Transformation Summit. |
1:19.2 | And in this summit, I interviewed the top experts in the world when it comes to intermittent |
1:24.1 | and extended fasting and autophagy and self-healing. Now, these interviews were |
1:29.1 | originally done in 2019, but the information is extremely relevant today. And this expert, |
1:35.7 | as you will see, really has a great knowledge of this topic and we'll give you guys so much |
1:41.1 | value. Now, if you wouldn't mind just taking a moment and leaving us a five-star review, |
1:46.0 | your reviews help us reach more people and impact more lives with this podcast. |
1:51.3 | And take a moment and subscribe to our channel. |
1:54.2 | That way you get instant notification every time we put up a new podcast. |
1:58.1 | Thanks so much for doing that. |
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