15 Ways to Have a Healthy Thanksgiving
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 26 November 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten free, vegan, USDA certified organic and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It’s hard to beat that – brewed to be better - better tasting and better for you.
Dr. Jockers just lovesThanksgiving. Who doesn’t?! The list would be endless if we had to recount all the things to love about it. Dr. Jockers came up with his own list and you’re sure to love it because we all want to eat, be merry and not spoil the fun! Listen in and find out how to have 15 different ways of indulging in the festive spirit and still staying healthy.
“I try not to make a big deal out of the food that I’m eating and make a big deal about the people that I’m with.”
-Dr. David Jockers
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In This Episode:
- Fabulous reasons why Thanksgiving is NOT all about the food
- Perk up your holiday joy and your energy without food getting in the way
- How to avoid the morning-after elevated insulin blues
- Prepare your body for the feast with these few simple steps
- Take the steam out of the kitchen by asking ahead and talking things out
- Which is better – organic or natural – in a pinch?
Resources:
- Flying Embers – Use Code JOCKERS for 15% off
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- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. |
| 1:18.2 | Hey, guys, I just wanted to take a moment and tell you about a new drink that I absolutely love. |
| 1:24.9 | It's called Flying Embers. And it's a better for you alcohol brand that brews hard kombucha and probiotic-powered hard seltzer. |
| 1:29.0 | All their products have zero grams of sugar, zero carbs or USDA certified organic, |
| 1:35.5 | and they're brewed with live probiotics and adaptogens. |
| 1:39.5 | So they're all keto, gluten-free and vegan. |
| 1:42.2 | They're very low in calories. |
| 1:43.7 | And they have some delicious flavors that I love like ginger, black cherry, lemon, pineapple |
| 1:49.9 | chili, and grapefruit time. |
| 1:52.4 | They're so refreshing. |
... |
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