Detachment

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0 • 558 Ratings

🗓️ 24 December 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 221: Detachment | In this episode of The Yoga Inspired Life, Shayla dives deep into the transformative power of detachment. Whether you're working on manifesting your desires, navigating relationships, or simply trying to live with more ease, detachment is a game-changer. Shayla breaks down the concept of detachment and shares practical steps to release control, trust the process, and allow life to flow. In this episode you'll learn: What detachment really means and how it differs fro...

Transcript

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0:00.0	Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,
0:23.8	mindfulness, and everything in between. If you're ready to get inspired, learn, grow, evolve,
0:30.3	to connect and up-level your life, then you've come to the right place. I am beyond excited that
0:35.2	you're here. So let's dive in.
0:45.5	Hi babe. Welcome back to the Yoga Inspired Life podcast. This is your first episode that you are tuning in for. I'm Shayla, your host. I don't think I've ever said that in an episode. I just
0:52.0	assume you know it's me, but hi if if you're new and hi, if you are
0:56.9	returning. Today, we're diving into a topic that's a total game changer when it comes to
1:02.0	manifesting what you desire. And I think it also can truly transform your life, the way you
1:08.7	approach your life, the way you approach your relationships.
1:12.3	And that is detachment. I have an earlier episode on detachment, which is episode 128.
1:19.3	And I also discussed detachment a fair amount in episode 202, which is called The Art of Surrender.
1:26.0	But I feel like I've just personally been going through
1:29.2	this lesson again and again and again, reexamining the ins and outs and re-committing to
1:36.5	detachment. And I just woke up today feeling inspired to talk about it again because I think
1:42.6	it's so important. And I think it's something that a lot of us
1:45.0	struggle with. So we're doing another episode on it. I know detachment when we talk about it and we get
1:51.2	into the nitty gritty of it, it can sound counterintuitive, especially when you've been working
1:56.3	hard to manifest your desires or when you really, really, really want something. But the truth is holding on
2:02.1	too tightly to anything can actually block the flow of what you want. And I'm just going to keep it
2:08.0	really real with you, as I always do, and say, detachment has been an interesting concept for me.
2:15.3	Because I personally pride myself on being a very committed person.
2:19.5	It's one of the things that I love about myself. When I commit to something, I do not give up.
	...

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