Design Your Perfect Day: No Rules, No Limitations

Daily Boost Motivation and Coaching

Scott Smith

Health & Fitness, Education, Self-improvement

3.9 • 1.5K Ratings

🗓️ 17 April 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daily Boost Podcast Show Notes Design Your Perfect Day: No Rules, No Limitations April 17, 2025 | Episode 5,074 Host: Scott Smith Episode Description Have you ever wondered what makes a truly great day? In this episode, Scott challenges the notion that we need extraordinary days to be happy. Instead, he introduces his time-tested "Average Perfect Day" concept - a decisive mindset shift that could transform your approach to daily happiness. It's not about chasing rainbows and unicorns; it's about finding contentment in the present while still pursuing your dreams. Featured Story Scott shares his conversation with a coaching client that sparked a profound realization. At the end of the day, what we're all searching for isn't necessarily extraordinary experiences but that peaceful feeling that "life is pretty good." The Average Perfect Day concept, which Scott originated in 2006, offers a practical framework for designing days that consistently bring you joy and satisfaction. It's about making your days "pretty good" on average, which leads to an extraordinary life. Key Takeaways Your subconscious mind is designed to guide you toward what's best for you, but it needs clear direction on what you want. Creating an Average Perfect Day requires removing all rules, limitations, and perceived consequences when envisioning your ideal day. What you focus on expands, so shift your attention from what you don't want to what you truly desire daily. Memorable Quotes "If you could, on average, have every day being pretty good - an Average Perfect Day - and you do that for the entire course of your life, wouldn't that be pretty cool?" "Imagination is where it all begins. When you begin to imagine, your subconscious mind says, 'Oh, that's what you want! Why don't I go out and help you get it?'" "If you're focused on what you don't want, you must get that out of your life. You're just going to get more of it." Scott's Three-Step Approach I'd like you to please write down a detailed vision of your perfect day, event by event, without limitations or perceived consequences. Consciously believe you deserve this Average Perfect Day and can truly be yours. Allow your subconscious mind to work on attracting these elements into your life by focusing on what you want. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: [email protected] Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #AveragePerfectDay #DailyBoost #MindsetShift #Happiness #PersonalDevelopment #LifeDesign #DailyHappiness #Motivation #SubconsciousMind #PositiveThinking #DailyRoutines #LifeSatisfaction #ScottSmith #Visualization #Contentment #PeaceOfMind #LawOfAttraction #MotivationToMove #DailyHabits #LifeGoals Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	There's a lot to keep new parents awake at night.
0:04.0	But it won't be the prices at ASDA's Baby and Toddler event, starting from the 21st of April,
0:09.0	including the MAM anti-collic bottle set down from £38 to £24.99.
0:13.4	And the newbie rapid cool bottle maker down from £40 to £24.88.
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0:23.1	select a source and light subject to availability as the reward requires app and registration one membership per person full tease and sees azda.com slash rewards slash terms
0:29.9	this is it level 23 final final final let's go let's go let's go. Let's go. Let's go. Almost!
0:38.7	Help. Guys.
0:39.4	I need power.
0:41.8	Boost your broadband to turbocharge your gaming and reduced lag with EE Wi-Fi Enhancer.
0:50.5	This is broadband made for gaming.
0:53.8	Search EE Broadband.
0:56.3	Wi-Fi Enhance are available with SmartHop Pro and SmartHub Plus.
0:59.5	Terms apply. So everybody has a different opinion on life about life and what it ought to be.
1:24.1	I just think about a really nasty yoke.
1:25.6	My dad used to tell me about opinions.
1:27.0	Everybody has one.
1:27.7	I like, well, you know, if you know the joke, you know the joke.
1:30.0	Okay.
1:30.6	But I think we can all agree that we would like to make the most of our days and our lives.
1:36.2	I think that's kind of what we're going for here, right?
1:38.3	In other words, when somebody asks, how you doing?
	...

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