Welcome back to the Jordan side mini podcast. Thank you so much for listening. In this episode

I speak with Cody McBroom, Cody. Boom boom. If you want to follow him on Instagram, I strongly recommend it.

He's an amazing coach, incredible friend, very smart intelligent guy. And we have a talk about a lot of different things,

but the majority of it is about strength training, different types of strength training program design.

If you are a personal trainer or thinking about becoming a personal trainer,

I think you're going to like this episode a lot. And even if you're not a personal trainer,

even if you just want to learn more about strength training and working out, listen to this episode,

I think you're going to like it. What's up, bro? How are you? I'm good, man. I'm really good. I'm excited to be here.

All right, man. So have you listened to my podcast before? It's okay if you haven't.

I'm going to apologize, but no, I have not. No need to apologize. You're busy, dude.

So the vast majority, it's like 98% of my podcasts are with inner circle members. So inner circle

members, they come on and we talk and maybe they're struggling with something and we figure out a way

to help them with it. Or maybe they've had amazing success. Now, why don't you hear more about it and how

they were able to do it? But that's what the vast majority of my podcast is. I usually don't talk with

other fitness professionals. But I remember the podcast I did with you on your podcast.

Which I'll put like a link in the show notes to that if people want to listen to that. And that was

one of my all-time favorite podcasts that I've ever done. And ever since then, been a huge fan of

you and your work. And so I wanted to hop on the phone with you, chat, see what comes out and see

what we can talk about. But before we dive into you just want to tell people who you are,

where you're from, what you do. Just give us the background on you. Yeah. And man, that means a lot

seriously come from you, especially because I think I really enjoyed that podcast as well. And then

we continue talking afterwards. And I kept feeling like there was more and more things in common and

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