Defeat Doubt And Decide To Be Confident with Moncia Bijoux
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 15 January 2020
⏱️ 50 minutes
🧾️ Download transcript
Summary
How To Overcome The Old Stories Playing In Your Head
Do you believe in yourself, take bold action, and swiftly move towards your goals? Or does that inner voice of doubt slow you down and stop you more than you'd like to admit.
Join Dr. Aziz as he interviews an expert on confidence building, Monica Bijoux, to unlock your boldness now.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:45.1 | Hey, welcome today's episode of the show. Today is going to be a deep dive into doubt |
| 0:51.9 | and the stories that we tell ourselves and the tapes that play in our head that |
| 0:56.7 | have told us what we can or more importantly what we cannot do for much of our lives. |
| 1:02.2 | And we having a guest expert in here who has been studying confidence and helping people |
| 1:06.9 | develop it. So someone who's really in line with what I do, and she comes out of |
| 1:11.6 | from some interesting angles, and I love some of the ways that she helps people shift their |
| 1:16.1 | mindset, and her story itself is very inspiring. And so I think you're in for a great conversation |
| 1:21.4 | that you're going to leave feeling not only inspired, but also have a shift inside, and getting a sense of what it takes to really |
| 1:30.9 | get control of our lives and to reclaim control of that, of our experience in our head, |
| 1:39.1 | and take that voice of doubt and put it in its place so that it's no longer in charge of us, |
| 1:43.7 | no longer calling |
| 1:44.4 | the shots. So, without further ado, let's dive into that interview now. |
| 1:50.2 | My guest expert today is Monica Bijou, and she's the founder and CEO of Decide to Move, |
| 1:56.5 | which is a company that has been coaching business owners, entrepreneurs, and individuals for over 15 years. |
| 2:04.5 | She's been working with veterans as well as they transition from active duty life to business owners and entrepreneurs for the last 10 years. |
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